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Vitamins
Vitamins are essential to life. They contribute to good health by regulating the metabolism and assisting the biochemical process that releases from digested food. They are considered micronutrients because the body needs them in relatively small amounts compared with other nutrients such as carbohydrates, proteins, fats, and water.

Enzymes are essential chemicals that are the foundation of human bodily functions. They are catalysts (activators) in the chemical reactions that are continually taken place in the human body. Vitamins work with these enzymes as coenzymes, thereby allowing all the activities that occur within the body to happen quickly and accurately.

Of the major vitamins, some are water soluble and some are oil soluble. Water-soluble vitamins must be taken into the body daily as they cannot be stored and are excreted within one to four days. These include vitamin C, and B-complex vitamins. Water-soluble vitamins tend to come in powder which are then encapsulated or compressed into tablets. Oil-soluble vitamins can be stored for longer periods of time in the body’s fatty tissue and the liver. These include vitamins A, D, E and K. Both types of vitamins are needed by the body for proper functioning.

Visit our store and ask our knowledgeable staff which vitamins will best suit your goals. We feature Sisu, Interactive, Prarie Naturals, Solaray, Flora, Metagenics, Natural Factors, Organika, Now, Trophic, and many more. Also take a search through the Health Tools portion of our web site to learn more about the different types of vitamins and their different uses.
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